When you're starting the journey to parenthood, especially through IVF, it involves making a lot of important lifestyle choices. One such choice that's often overlooked is the impact of alcohol on liver health and fertility. While we know alcohol can harm the liver, its effects on fertility are less commonly discussed but equally crucial. The liver plays a vital role in managing hormones and detoxifying the body—both essential for reproductive health. When alcohol disrupts liver function, it can lead to hormonal imbalances that make conception more difficult.
We spoke to our expert Dr Kshitiz Murdia, CEO and Co-founder- Indira IVF, who explained the connection between alcohol, liver health, and infertility.
Impact of Liver Health on Fertility
Liver health plays a crucial role in reproductive function for both sexes. When liver function is compromised, it can have significant negative impacts on fertility.
“Women with severe liver conditions, such as cirrhosis, may experience disruptions in their menstrual cycles and hormonal equilibrium. These disruptions can manifest as anovulation (lack of egg release) and alterations in hormone levels, including reduced gonadotropin production and excess oestrogen. Such changes often result in irregular menstrual patterns and diminished fertility,” said Dr Murdia.
However, it's important to note that fertility issues stemming from liver disease are not always permanent. Many women can regain their reproductive capabilities following liver transplantation. “Additionally, advanced reproductive technologies like In Vitro Fertilisation (IVF) have proven effective for some women, even those with advanced liver conditions,” he added.
According to a 2014 study, for men, liver disorders can also pose significant challenges to fertility. Impaired liver function may lead to a decrease in testosterone production and negatively affect sperm development.
Chronic liver ailments can disrupt the delicate balance of the reproductive hormone system, potentially resulting in both reduced sperm quantity and quality. These effects underscore the vital importance of maintaining liver health for preserving male reproductive function.
Impact of Alcohol on Women's Fertility
Alcohol consumption has significant implications for fertility in both women and men, affecting various aspects of reproductive health.
“In women, alcohol interferes with the intricate hormonal balance essential for fertility. It can disrupt the levels of hormones, such as oestrogen and progesterone, leading to irregular menstrual cycles and potential ovulation disorders. This hormonal imbalance may result in infrequent or absent ovulation, substantially reducing conception chances,” said Dr Murdia.
Moreover, alcohol has been linked to decreased egg quality, potentially affecting the viability of eggs and their capacity for successful fertilisation. During the preconception period and early pregnancy, alcohol use increases the risk of miscarriage. Alcohol may also impede the implantation of a fertilised egg in the uterus, further complicating the path to a successful pregnancy.
Impact of Alcohol on Men's Fertility
“The impact of alcohol on men's fertility is also significant. Regular alcohol consumption, particularly in excessive amounts, can lead to reduced sperm production and diminished overall sperm quality. This includes abnormalities in sperm morphology and decreased motility, making it more challenging for sperm to reach and fertilise an egg,” said Dr Murdia.
Alcohol also disrupts the production of hormones crucial for sperm maturation, such as testosterone. Reduced testosterone levels can negatively affect both sperm production and sexual function. Furthermore, chronic alcohol abuse is associated with erectile dysfunction, which can present additional obstacles to conception efforts.
What You Should Do
Given these comprehensive effects, healthcare professionals often advise both men and women to limit or avoid alcohol consumption when attempting to conceive. Even moderate intake can contribute to fertility challenges.
“For optimal reproductive health and to enhance the likelihood of successful conception, abstaining from alcohol is frequently recommended. This is particularly crucial for women, as alcohol can potentially harm a developing foetus even before pregnancy is confirmed,” added Dr Murdia. By prioritising a lifestyle that minimises alcohol intake, couples can create a more favourable environment for conception and early foetal development.
Message From The Expert
Dr Murdia concluded, “The connection between alcohol, liver health, and infertility underscores the importance of mindful lifestyle choices in reproductive health. Given the negative impacts of alcohol on both liver function and fertility, individuals undergoing IVF are strongly advised to limit or eliminate alcohol consumption. Studies indicate that even moderate alcohol intake can hinder IVF outcomes, making it essential to optimise all aspects of health before treatment.”
[Disclaimer: This article contains information provided by an expert and is for informational purposes only. Hence, we advise you to consult your own professional if you are dealing with any health issues to avoid complications.]