Today we are going to talk about the best appetite suppressant for women. That segues into the next point. Why only for 'women'? Don't men need help curbing their appetite as well?
Science states that women are more likely to experience extreme cravings for food, as compared to men. That's not surprising really. Just think about the number of times a woman's body undergoes hormone fluctuations in the span of a month.
Hormones like Estrogen and Progesterone just spike up and crash down in a span of days. Both these hormones are closely connected to the production of leptin, the hunger hormones. So, if you are still wondering why you are unable to keep a lid on your appetite, then here's the answer.
If you are trying to get into shape before the holidays or preparing for an upcoming sporting event or so, you will need the best natural appetite suppressants to keep your hunger hormones from running wayward.
That's exactly what we have for you.
The Top 3 Appetite suppressants in 2024
No matter what anybody claims, weight loss is mostly about how well you manage your calorie intake. To lose weight, you eat fewer calories and burn more. The appetite suppressants listed below will help you do that and also assist you in a lot more ways.
- PhenQ - The best natural appetite suppressant in the world for over 10 years
- Hourglass Fit - Lose your body weight without relying on caffeine and stims
- TrimTone - One Dose a Day formula for weight loss
All of these are powerful appetite suppressants that are 100% natural. But they offer better results than even prescription appetite suppressants. Oh yes, there are thousands of customer reviews that claim this.
Let's take a look at how each one of these work, shall we?
#1 - PhenQ - The best natural appetite suppressant in the world for over 10 years
When Phentermine topiramate became one of the most sought after prescription appetite suppressants, there was a huge black market on the internet peddling spurious Phen to everybody.
People were willing to pay through their nose for the low quality and often, dangerous drugs. Then the side effects started to pop up, like digestive and kidney diseases. That's why PhenQ was launched, as a natural and safer alternative to fake Phentermine.
PhenQ is perfect for recreational weight watchers. It's a non prescription supplement, which means you do not have to pay a clinic to get a prescription. But more importantly, for over 10 years, it has remained the #1 choice for weight watchers around the world.
What is PhenQ?
PhenQ is a combination weight loss supplement, that helps women control their appetite. At the same time, it can boost metabolism, which is basically a shortcut to burning body fat.
Unlike cookie cutter dietary supplements that are sold online as fat burners, but contain nothing for appetite suppression, PhenQ is a specialized formula.
It contains multiple ingredients that can suppress appetite. But thats not all. It has ingredients that also address some of the other key aspects of long term weight management. Its not something that you pop everyday and get a few hours of relief from cravings.
PhenQ works in a systematic way allowing your body to amplify the rate at which it oxidises lipids, which is what's called 'Fat Loss'. Even women with a high body mass index have used PhenQ long term to achieve their target body weight.
How can PhenQ help me to curb cravings?
There are numerous factors to controlling appetite. Most natural appetite suppressant supplements use a one-sided approach by using caffeine and other stimulants to numb hunger. But PhenQ works differently.
Here's how it can help you promote weight loss.
Dual Action hunger suppressant
PhenQ is one of the only supplements that uses a Dual action to curb hunger pangs. It has Alpha Lacy's Reset, a combination of Cysteine, Alpha Lipoic Acid and Magnesium. This blend is proven in clinical studies to increase feelings of fullness by boosting the metabolism slightly.
But PhenQ also uses the traditional way by including Nopal, a cactus fiber extract that makes you feel fuller by absorbing water in your gut. Most of the world is undergoing a fiber epidemic of sorts. We just dont get enough dietary fiber, which can not only increase satiety, but also reduces the risk of all forms of mortality by 20%.
Boosts mood to prevent emotional binging
Mood swings in women are one of the primary causes of binge eating. When estrogen and progesterone levels fluctuate, it also changes the concentration of neurotransmitters in the brain, like serotonin and dopamine.
When the levels of these neurotransmitters drop, so does the mood and motivation. Women often seek resort in eating sugary foods to get a temporary dopamine boost. PhenQ helps prevent this. Alpha Lacy's Reset is also known to improve the levels of dopamine and serotonin, the happy hormone.
Further, there's a tiny dose of caffeine which keeps the energy levels stable. PhenQ also contains B Vitamins and amino acids that can help with ATP production. A stable mood is one of the easiest ways to prevent eating junk.
Energy that lasts all day
Its not merely enough to control appetite. You also need enough energy to perform normally all day. When you eat less, your energy levels automatically drop. That can be counterproductive to what you are trying to achieve.
Most weight loss supplements skimp on this part and that explains why women tend to quit on their weight loss goals midway, even with appetite control. PhenQ ensures that you have a steady and sustained source of energy that lasts all day.
Thanks to its ATP production, you will never feel the effects of the calorie deficit on your energy and day to day activities. Also, unlike stimulant driven highs, there is no crash with this. The energy levels gradually taper off as the day ends.
This gives you a perfect, deep rest sleep.
PhenQ Pricing Explained
Here's how PhenQ is priced currently.
- 1 Month Stock: $69.99
- 2 Months: $139.99 + Get the Third Month for free.
That's the best value for money and your effort if you ask us. Most people who 'Buy to Try', end up buying again in a span of days. So why not save yourself some money and buy that two month pack upfront?
If you have purchased PhenQ in the past, then go for the Buy 3 + Get 2 Free package. That way you can run it for 5 months straight at the cost of three.
Is PhenQ a good appetite suppressant supplement?
If you struggle to control your eating habits, then PhenQ is your solution to a slimmer body. If you find that despite trying hardcore HIIT, you are unable to lose weight, then PhenQ will help you burn more calories with a metabolism boost.
If you binge eat due to bad mood, then PhenQ will help you hack your happy hormones to curb binge eating. Its an all-round weight loss solution. The best part is that it comes with a 100% money back guarantee. You are risk free.
#2 - Hourglass Fit - Lose your body weight without relying on caffeine and stims
One of the reasons behind the raging success of appetite suppressants like Phentermine is that they can curb hunger effectively. Someone who's desperate enough to lose weight would in all likelihood take the chance with these fat burners, just because it may help them control their hunger.
But what if we tell you that there are natural appetite suppressant pills that are equally, if nor more effective in suppressing appetite? Did you know that there are natural ingredients that can help fill your stomach to an extent that you do not feel like eating at all, for hours?
Our next recommendation is Hourglass Fit, a dietary supplement that's quite popular amongst women for more than one reason. Hourglass Fit is one of the strongest natural appetite suppressants in the fitness industry currently.
But it's not merely an appetite suppressant. It also offers a plethora of other benefits for weight watchers which we will discuss in detail below.
What is Hourglass Fit?
Hourglas Fit is a dietary supplement that helps users to control their appetite as well as put a curb on mood-related eating. Unlike the average fat burner sold on the internet, Hourglass fit is not overloaded with caffeine in different forms.
For instance, you will see diet pills with green tea extract, green coffee, citrus fruit extract, guarana and then caffeine, all of which are stimulants in one form or the other. These pills are advertised as 100% safe and natural.
But these are also guaranteed to cause side effects. Some women are genetically predisposed to experience these side effects more than others. If you happen to be one of them, then you will have the most unpleasant experience during the time when you use the supplement.
Side effects like abdominal pain, insomnia and jitters are not uncommon at all.
Hourglass fit does not contain even 0.1% of caffeine. Yes, you heard that right. It is one of the only supplements that we know of, which use a zero caffeine approach to weight loss. Instead, it relies on some tried and tested ingredients to help you control hunger.
How can Hourglass Fit help me curb hunger?
To control your urge to eat, there are two distinct factors that need to be accounted for. Firstly, you need to increase feelings of fullness, also called as satiety.
Secondly, you need hormonal support for neurotransmitter levels, so that you dont sulk at the end of the day and take resort in that large can of sugary, fatty food.
That's why Hourglass Fit has two different types of ingredients, which help you do just this.
Glucomannan helps to create a feeling of fullness
Glucomannan, which is a edible and water soluble fiber extracted from the roots of elephant yam, a plant native to tropical regions, is considered as one of the most effective forms of appetite suppressants in the world.
It is backed by numerous clinical trials and may be as effective, or even more effective than synthetic appetite pills, with none of the side effects. In fact, there are only positives to experience. For instance, it can help lower the levels of bad cholesterol in your body as well.
There's only one catch. Glucomannan is effective only at doses of 3 grams. Most appetite suppressants will cut corners here and add a trace amount of this ingredient to their product for boasting rights. But Hourglass Fit contains the full 3 grams of Glucomannan.
After just one dose of the supplement, you will not feel like eating for almost 6 hours. How cool is that.
Keep your serotonin levels in check for mood related eating problems
Every time the levels of neurotransmitters like serotonin and dopamine drop in your body, you may be tempted to eat or drink your favorite unhealthy food.
We've seen people reach out for that bottle. We've also seen people begin to binge eat sugary stuff, just because their mood was sinking.
Rather than using caffeine or a stimulant to give you a temporary high in mood, which is generally followed by a crash, Hourglass Fit uses 5-HTP. This is a chemical that your body produces from an amino acid called Tryptophan.
Here's the amazing thing. 5-HTP is a naturally occuring precursor to Serotonin. So, when you take a dose of Hourglass Fit, your body automatically converts it into serotonin, keeping your mood at its best all day.
Cayenne Pepper for fat burning
Now that the hunger problem is solved, there's one small thing that needs your attention, isnt there? That's burning that extra bit of fat which only comes with a small nudge to your metabolism.
That's why there's Cayenne Pepper in Hourglass Fit. The extract is called 'Capsimax' and it is a patented one in beadlet form. The patented formula helps to avoid the unpleasant tummy related side effects of chilli peppers, while giving you the lipolysis and other associated benefits.
Now you are automatically eating fewer calories than you used to, you no longer have emotional eating binges, and your body is burning fat even when its at rest.
Hourglass Fit Pricing Explained
Here's an overview of the pricing for Hourglass Fit.
- Price: $60 for a one-month supply
- Value for Money Deal: "Buy 3, Get 1 Free" for $180
Most synthetic fat burning options are priced at $4 to $5 per pill. Imagine taking 2-3 pills a day and you can quickly run the math at how expensive these can be. Instead, you can get 4-months of this proven fat burner for just $180.
Is Hourglass Fit a good appetite suppressant?
Hourglass Fit is one of the best appetite suppressants out there. It uses a science backed ingredient to help you keep your hunger hormone in check. The active doses are perfect and as recommended by clinical studies.
Further, it helps you control your hormones too. So you dont feel like eating junk after a bad day at work.
We think its a terrific choice for anyone who wants to go stim-free during their weight loss journey.
#3 - Trimtone - One Dose a Day Formula For Weight loss
We spoke about how some women tend to feel the effects of stimulants more than others. But what if you are one of those who thrive with stims?
What if a few cups of coffee dont really bother you at all? Trimtone is a supplement that focusses primarily on thermogenesis and increased lipolysis, along with appetite suppression.
It is advertised as a once-a-day formula for busy women. If you juggle a hundred different responsibilities a day, then the last thing you need is to remember to dose your diet pill thrice a day.
Let's face it. Life happens and we forget these things. Rather than beating yourself up over that, why not take a single dose of Trimtone in the morning and be on your way? A single dose is just one capsule, which is super convenient too.
What is Trimtone?
Trimtone is a minimalistic fat burning supplement that helps to reduce appetite, increase your thermogenesis mildly and also boost fat oxidation in the body.
It uses a combination of caffeine anhydrous, green tea extract, green coffee bean extract and grains of paradise, a natural chemical found in the ginger family. For those who are wondering how only these few ingredients can help you control hunger and also enhance fat loss, that's what synergy can do.
Green Tea Extracts contain catechins, a form of polyphenol, which are known to increase fat burning in the body over a 12-week period. EGCG, which is the most potent catechin in green tea extract can increase your body fat burning by up to 12%.
Similarly, caffeine, green coffee bean, and grains of paradise are backed by science to help you burn more fat.
How can Trimtone help me in controlling hunger?
TrimTone's action is multi-pronged. While it may not contain a dedicated form of water soluble fiber, like Hourglass Fit does or PhenQ does, it uses the hunger suppressing properties of caffeine.
There's caffeine anhydrous, as well as the natural caffeine from green tea and green coffee beans. The combo helps to curb your hunger for up to 7 hours, which will be well past lunch time if you take a dose in the morning.
By the way, you can always use a mid-day dose also. But avoid using it too late in the evening because of the caffeine content. You dont want to do anything that affects your sleep and recovery folks.
Here's how Trimtone can help you burn fat.
Naturally boosting fat metabolism
As explained, there are multiple ingredients in Trimtone that boost fat metabolism. The catechins like EGCG, chlorogenic acid in green coffee, and grains of paradise, all work in synergy.
Chlorogenic acids not only boost fat burning, but they also help to prevent insulin spikes in the body because they delay carbohydrate absorption in the intestines. When your insulin levels are stable, you dont feel like eating junk food.
We are not even discussing the tons of positive effects that stable insulin levels can have on your overall health.
Increases BAT activation
BAT or brown adipose tissue, is the metabolically active form of body fat. The fat that we generally see as visible fat, is white fat. White fat, regardless of where you store it, viscerally or subcutaneously, is unhealthy.
Visceral white fat is one of the primary causes of cardiac problems as well as a host of other lifestyle conditions. Grains of paradise is clinically proven to increase the levels of BAT in your body, which in turn increases the oxidation of white fat.
This is one of the easiest ways to burn fat, but not easy to achieve through supplementation. Trimtone does exactly that.
Reduces Inflammation in the body
The goal should not just be to control hunger or reduce calories. It should be to become a healthier version of yourself.
That's what these ingredients in Trimtone can do. They help to reduce inflammation in the body, which in turn has a positive influence on all aspects of your health. You feel better, you eat better, your metabolism is optimized, you recover better, your sleep is great.
You will reach your target weight for sure. But you will also be healthier than you ever were.
Trimtone Pricing Explained
- One Month Supply: $39.99
- Subscription Price for One Month: $31.99
At this price, Trimtone is almost 40% cheaper than the competition. Enough said.
Is Trimtone a good option for appetite suppression?
Not only is Trimtone a good option for appetite suppression, but it's also one of the most reasonable otc appetite suppressants in the market. At the subscription price, you pay almost 50% lesser than what you'd pay for a comparative supplement.
So if you are shopping with a limited budget, this fits right into your pocket.
To Sum it up
Appetite suppression doesn't have to be a tedious or difficult process where you rely on toxic synthetic drugs. All three natural appetite suppressants that we listed here can help you keep a check on your calorie intake, without any of the side effects.
Here's the list again.
- PhenQ
- Hourglass Fit
- Trimtone
Try any one of these based on the ingredient profile and their benefits. We are sure that you wont regret it one bit.