Articles By Dr Bhumesh Tyagi
How To Deal With Toxic People At Workplace, Expert Shares Tips
Struggling with toxic coworkers at work? Read ahead to know expert tips to guard your peace, establish boundaries, and stay in control mentally.
Beyond the Cough: Expert Shares 7 Subtle Signs of Lung Disease
Believe a cough is the lone warning sign? Your lungs could be giving you quieter, unexpected hints. Read ahead to find out.
Can UTI Be Harmful During Pregnancy? Expert Tells
Pregnancy UTIs can be dangerous if left untreated. Experts note that early detection and appropriate care ensure safety for mother and baby. Read ahead to know more.
Is Your Inflammatory Bowel Disease Really Caused by Stress? Find Out Here
Stress isn't the cause of IBD, but minimising it may be your secret weapon for living better with the condition. Read ahead to know how.
Are Your Bones Weakening With Age? Expert Recommends Adding Black Raisins To Your Diet
Concerned about bone loss with ageing? Incorporating black raisins into your diet can help to fortify bones naturally while providing several health benefits.
Expert Shares The Best Time To Walk Post Meals For Diabetics
Experts suggest that a 10 to 20-minute walk for 15 to 30 minutes after meals can decrease post-meal blood sugar surges by a lot in diabetics and help them stay healthier overall. Read ahead to know more.
Egg yolks possess significant health benefits, and if consumed in moderation, they can be a healthy component of an overall balanced diet without detrimental effects on heart health.
Seasonal Cold Vs Allergy: Expert Shares How To Differentiate and Manage Both
Read ahead to know how to differentiate between seasonal allergies and the common cold and treat both well with the proper care.
Expert Shares You Should Have 1 Fruit Everyday At 4pm, Here's Why
Having one fruit at 4 PM every day can increase energy, stabilise blood sugar, and enhance general health. Read ahead to know more.
Are You Sleeping The Wrong Way? How To Biohack Your Way To Better Rest
By being intentional with your posture, surroundings, routine, and food, you can flip sleep from being a fight into a repair superpower. Read ahead to know how.









