Archana Singhal:Latest Articles, Slideshows and Videos of Archana Singhal

Archana Singhal is an inspiring Counsellor and family therapist who dedicates her life to helping individuals navigate emotional struggles like anxiety, PTSD, depression, and life transitions. With a deep passion for mental well-being, Archana provides compassionate support to her clients both locally in Delhi and globally through online sessions. Her specialized expertise in stress and anxiety relief has made a profound impact on many, guiding them toward healthier emotional lives. Archana’s commitment to mental health makes her a true role model for others in the field and promoting mental well-being and helping clients navigate emotional struggles effectively.

Achievements & Collaborations:

Member of 'National Psychological Wellbeing Council
Member of Counsellor Council of India

Area Of Expertise:
- Expertise in Stress Relief
- Anxiety Management
- Family Counseling
- Mental Health Counseling
Certification:
- Counselling Psychologist
- Family Therapist

Articles By Archana Singhal

Climate Stress: How Worries About the Environment Affect Our Minds
If you worry about climate change or environmental issues a lot, it can take a toll on your mental health. Read this article to understand how climate stress can affect our minds.
Victoria Beckham Reveals Struggles with Body Image and Eating Disorder: “It Really Affects”
Victoria Beckham opens up about eating disorder and body image challenges in her documentary series. Read ahead to know more about its risks, and ways to build resilience and self-acceptance.
Mental Health Matters: Indirect Trauma Can Lead To Secondary Traumatic Stress Or Vicarious Trauma, Expert Explains
Indirect trauma can lead to deeper psychological effects, especially for those in caregiving or trauma-related professions. Read on to learn how repeated exposure can lead to conditions, such as Secondary Traumatic Stress (STS) and Vicarious Trauma (VT).
Mental Health Matters: Expert Explains The Link Between Depression And Increased Body Weight
The link between depression and increased body weight is crucial for addressing both issues effectively. Scroll down to learn the connection.
Mental Health Matters: Expert Explains Role Of Mood Stabilisers For Bipolar Depression
Mood stabilisers are an essential component of treatment for bipolar depression. Here's how it manages your condition.
Mental Health Matters: Mental Disorders and FAQs Related To Them
Mental disorders can have a substantial influence on an individual's ability to interact with others and operate daily. Read on to check the types of disorders.