Do not wait for your body to give you distress signals and push you to move into action. Maintain a balance between work and life back home. And keep modern lifestyle ailments at bay.
By making small changes in your diet, daily life and fitness regimes, you can prevent severe health threats like stress, heart problems and cancer.
How about women chasing you, being the daddy best, and aging gracefully; all at the same time? Impossible is nothing. Read on!
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