Amber Heard Pregnant at 38, How Ageing Affects Fertility and Pregnancy

Amber Heard Pregnant With Baby No 2

 

 

 

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The Aquaman actress’s spokesperson announced on December 5 that she is happy for herself and her 3½-year-old daughter, Oonagh Paige. However, she is still early in the pregnancy, so there are not many details available. Amber Heard has previously mentioned her wish to have children on her own terms. She welcomed Oonagh Paige on April 8, 2021 sharing that she had wanted to have a child four years prior and had wanted to do it on her own terms.

ALSO READ: Should You Freeze Your Eggs Or Embryos? Expert Advice on The Best Option If You're Not Ready To Conceive Now

How Ageing Affects Fertility And Pregnancy

 

 

 

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For women, age has a big impact on fertility and pregnancy. As they get older, the number and quality of their eggs decrease, which makes it harder to get pregnant. Women are born with a set number of eggs, and this number goes down over time, particularly after the age of 35. This leads to a significant drop in fertility rates, making it more difficult to conceive naturally in their late 30s and 40s.

Knowledge about the impact of age on fertility: a brief review, a research paper published on pubmed, claims the average age of women at the time of delivery has increased in many countries. It indicates that a woman under 30 has about an 85% chance of conceiving within a year, while this drops to around 44% by age 40. According to the study, older women face higher risks of miscarriage. For instance, the miscarriage rate is approximately 27% for women aged 40 compared to 16% for those under 30. 

ALSO READ: Low AMH and Pregnancy: How To Achieve Natural Conception with Low AMH Levels

How To Increase Fertility For Pregnancy 

For people over the age of 30, increasing fertility is a common goal for many couples trying to have a baby. Things like diet, lifestyle choices, and tracking ovulation are important for boosting fertility. By making smart changes in these areas, couples can improve their chances of getting pregnant and support their overall reproductive health. Knowing how to enhance fertility can make a big difference in achieving pregnancy.

Below are a few strategies based on research on how women can increase fertility and improve the chances of pregnancy. 

• The couple should make a dietary change and focus on a balanced diet rich  in fruits, vegetables, whole grains, lean proteins, and healthy fats. 

• Foods like leafy greens, full-fat dairy, nuts, and fish (such as salmon) are particularly beneficial. 

• It's important to start taking folic acid supplements before conception as it helps reduce the risk of neural tube defects in the baby and supports overall fertility.

• Drink plenty of water, around 8-10 cups a day, to maintain healthy cervical fluid, which is important for conception. 

• Mother must maintain a well balanced weight as being either underweight or overweight can affect fertility. They should aim for a healthy weight through a balanced diet and regular exercise.

• The couple should engage in sexual activity every 2 to 3 days, especially during the fertile window, the days leading up to ovulation to increase the chances of conception. 

• Use a menstrual calendar or app to track your ovulation cycle and understand your cycle. The couple should aim to have intercourse one or two days before ovulation for the best chances of conception. 

Takeaway

In conclusion, Amber Heard is starting a new chapter in her life as she prepares to welcome her second child. After a difficult time due to her legal battles with Johnny Depp, she has found peace in Spain, focusing on being a mother to her daughter, Oonagh Paige. However, many researchers claim that conceiving a baby at such an age is a risky situation. With support from loved ones and a focus on well-being, the actress looks forward to the joys of expanding her family.