A new study shows that wearing woolen pajamas could help you to have a sound and longer sleep. Mirim Shin from the Sydney University said that light woolen pajamas actually worked better for a good night’s sleep regardless of bedding textile.
She mentioned that one of the biggest advantages of wearing these woolen pajamas is that it helps people to sleep quicker. According to a previous study conducted among Australian University students about a third of them preferred cotton and a third of them slept in synthetic material and a third nude. It was found that the woolen pajamas were better when it came to absorption qualities in comparison to cotton.
It has been further shown that an ambient temperature of 17 degrees Celsius is better than 22 degrees Celsius for a longer, deeper sleep but the temperature has no effect on how quickly people fall asleep. It was added that there is no difference between synthetic and woolen bedding.
Read more on Health News
Though all possible measures have been taken to ensure accuracy, reliability, timeliness and authenticity of the information; Onlymyhealth assumes no liability for the same. Using any information of this website is at the viewers’ risk. Please be informed that we are not responsible for advice/tips given by any third party in form of comments on article pages . If you have or suspect having any medical condition, kindly contact your professional health care provider.