Hallelujah diet plan

By  ,  Onlymyhealth editorial team
Feb 24, 2011

Subscribe for daily wellness inspiration

Like onlymyhealth on Facebook!

Quick Bites

  • It is based on a passage from the Bible (Genesis 1:29).
  • The diet aims to change both the way you eat and the way you live.
  • It encourages you to eat more "living" foods like raw fruits and veggies.
  • The aim of the diet is to cleanse your body of toxins.

Hallelujah Diet is a diet plan which is based on the subsequent passage from the Bible;

"And God said, Behold, I have given you every herb and bearing seed, which is upon the face of all the earth, and every tree, in the which is the fruit of a tree yielding seed; to you it shall be for meat." — Genesis 1:29


hallelujah diet


The diet aims to change both the way you eat and the way you live. Hallelujah Diet encourages you to eat more "living" foods like raw fruits and vegetables. This is supposed to help cleanse your body of toxins and make it healthier.


What is Hallelujah Diet?

According to a spokesperson for the American Dietetic Association the Hallelujah Diet is a vegetarian diet. The Hallelujah Diet plan encourages people to eat mostly "living" foods to lose weight.

The major portion, 85 percent, of your diet should consist of "living foods” such as fresh vegetable and fruit juices, almond milk and banana milk as alterative to dairy milk, fresh fruits, uncooked whole grains, raw vegetables (such as beans and peas), raw nuts and seeds, fresh herbs and seasonings.

The rest of the 15 percent of your diet may include certain cooked foods, such as stewed fruit, whole-grain breads, cereals, and pastas, herbal teas and vegetable soups.


What foods to avoid?

Foods which are to be avoided in the Hallelujah Diet include

  • Alcohol, coffee, tea, cocoa, and carbonated drinks
  • Animal products, including meat, fish, and dairy
  • Processed foods, including canned fruits or vegetables, refined grains, and hydrogenated oils
  • Roasted or salted nuts or seeds
  • Salt and pepper

Read more articles on Diet Plans.

Write a Review Feedback
Is it Helpful Article?YES12327 Views 0 Comment
Post a Comment

Though all possible measures have been taken to ensure accuracy, reliability, timeliness and authenticity of the information; Onlymyhealth assumes no liability for the same. Using any information of this website is at the viewers’ risk. Please be informed that we are not responsible for advice/tips given by any third party in form of comments on article pages . If you have or suspect having any medical condition, kindly contact your professional health care provider.

  • All
  • Article
  • Slideshow
  • Video