Rich in antioxidants, high in fibre and low in calories, limes are an effective weight-loss food. Lime is one of those foods that improve body's ability to burn fat/calories, though the weight loss mantra still remains the same i.e. burning more calories than what you consume every day. You may have lime either by squeezing it in water or over delicacies/salads.
Despite limes’ weight-loss benefits, calorie burn by way of energy expenditure determines how much or how quickly one loses weight. A few limes a day will push your weight-loss efforts on track with only a slight impact on your daily calorie intake.
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