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Ayurvedic Treatment for Hair Growth

By  ,  Onlymyhealth editorial team
Jul 20, 2011
4.8 / 5(4 Ratings)

Ayurvedic treatment for hair growth is preferred because it promises holistic solutions. Unlike artificial cosmetic applications which attempt to deal with the problem superficially, ayurvedic remedies for hair growth attempt to address problems pertaining to a specific body type.  They consider hair strands to be an extension of the bone structure since bones and hair strands are made from the same types of tissues. Ayurvedic treatment for hair gain can be divided into three sections, massage, dietary norms and the usage of specialised herbs for addressing the problem.

 

Massage as a form of Treatment


Massaging your scalp well is essential for improved circulation and healthy growth of hair. Following these essential steps will prevent hair fall and stimulate growth:

  • You can use coconut oil or almond oil to massage your scalp and the soles of your feet, just prior to bedtime. This will improve blood circulation immensely.
  • You could also massage your hair on a regular basis with a nourishing hair oil which is rich in Vitamin E. Vitamin E is known to impart strength to fragile hair strands Get some lemon leaves. Boil them in water. Cool the water and use it to massage into your scalp and rinse it well.

When adopted religiously, these effective massages can show quick results.

 

Dietary Norms and Restrictions

 

You diet is a very important part of ayurvedic treatment for hair growth. What you eat will have a sustainable impact on the health of your hair. The following dietary norms could prove to be effective remedies for hair growth, when followed on a regular basis.

  • Begin your day by munching on a palm full of sesame seeds. They are considered rich in calcium and magnesium content. Both these minerals are extremely vital for hair growth.
  • Increase the intake of milk, milk products, sprouts, leafy greens, salads and fruits in your daily diet. You should also consider soya beans, wheat germ, whole grains and nuts as important items in your daily meal.
  • Consume vitamins in moderation.
  • Refrain from fried and spicy foods.
  • Restrict smoking and drinking if you are addictive to them.
  • Consume food items which are rich in Vitamin C, Vitamin B Complex, zinc, sulfur, and omega 3 fatty acids.

 

The Usage of Herbs

 

Herbs are used as replacements for medicines in ayurvedic treatment for hair growth. Some of the most essential herb based treatments which promote hair growth would include:

  • The usage of apple cider vinegar to rinse your hair.
  • Sage tea is also considered excellent for re-growth of hair.
  • Licorice extracts are known to be beneficial in managing hair loss.
  • Horsetail is a prime source of silica. Hence it is considered best for restoring hair growth. It also leaves the strands shiny and lustrous.
  • Tea made from marshmallow and burdock is known to be excellent for nourishing dry hair and preventing them from falling off due to excessive loss of moisture.
  • Rosemary, nettle and birch are also considered essential herbs which stimulate hair growth.

Always remember, options of ayurvedic treatment for hair gain are without side effects. Hence, they should always be preferred over chemical based remedies.

 

Read more articles on Ayurvedic Treatment

 

 

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Comments
  • santu10 Mar 2013
    sir, I am 21 years old. I have lost a lot of hair in front of my head and it forms a 'w' shape.pls help me with tips advise meand give me better Ayurveda treatment or solution .
  • Nitin11 Oct 2012
    Thankxxx for this useful Tips. I will definetely try these
  • Naadim Wasim10 Sep 2012
    i am 22 and i have lost my hairs from top and front side plz give me the solution of regaining my hairs
  • Naadim Wasim10 Sep 2012
    i'm 22 n i hv lost my hairs from top n front side plz tel me the ayurvedic solution to regain plz
  • yamini05 Sep 2012
    nice tips for hair growth......thanks
  • puneet05 Sep 2012
    thanx.....really it's works
  • pooja gupta02 Sep 2012
    my hairs are too small and i want to be my hairs long.. what should i do..
  • Yashwant31 Aug 2012
    my age is 25 and i lost my hair from front,tell me some solution PLS SUGGEST ME AYURVEDIC, TO RE GAIN MY HAIR AGAIN..
  • mazhar30 Aug 2012
    my age is 33 and i have loss my hair top side of head so plz giv me solution
  • Srinivas19 Aug 2012
    my age 28 years & i have loss my hair Speedly, but i don't know reason, what can i do???? plz tel me solution, which is loss my hair i want again groth my hair
  • Srinivas19 Aug 2012
    my age 28 years & i have loss my Speedly, plz tel me solution, which is loss my hair i want again groth my hair.
  • SUKHWINDER03 Aug 2012
    I AM OF 23, AND I HAVE LOSS MY HAIR FROM TOP N FRONT SIDES, PLS SUGGEST ME AYURVEDIC, TO RE GAIN MY HAIR AGAIN..
  • Pappu Negi28 Jul 2012
    My age is 23 years and i have loss my hair completely from top side of head.It is not genetic problem because my father have sufficient hair and he is not suffering from hair loss problem. please give me solution to control hair loss problem.
  • PAPPU NEGI28 Jul 2012
    I AM OF 23, AND I HAVE LOSS MY HAIR FROM TOP N FRONT SIDES, PLS SUGGEST ME AYURVEDIC, TO RE GAIN MY HAIR AGAIN..
  • sayma kapoor27 Jul 2012
    i m 21 years old and my hairs are growing in size constantly but they are becoming thin day by day . please tell the name of the best oil to use.
  • shubhi26 Jul 2012
    i m 30 yrs old ilost my hair from the front.Plz tel me some solution.
  • shanthkumar sutar22 Jul 2012
    My age is 54 I am half bald, still hair loss occurs, is there is medicine for resoring hair fall and for hair growth? if so I want to know the medicines or appointment.
  • suvadra roy20 Jul 2012
    I am 37 , lost hair front side, cheking ayurvedic oil , pls suggest any oil tratment, for regrowth
  • vivek choubey20 Jul 2012
    my age is 20 and i lost my hair frm front,tell me some solution
  • kash18 Jul 2012
    i lost my hair time to time....what step i would take to stop it and increase hair growth ...???? please tell me
  • dddd12 Jul 2012
    my age is 25 and i lost my hair frm front,tell me some solution
  • Anwar Ajaj21 Jun 2012
    My age is 31 years and i have loss my hair completely from top side of head.It is not genetic problem because my father have sufficient hair and he is not suffering from hair loss problem. please give me solution to control hair loss problem.
  • Anwar Ajaj21 Jun 2012
    My age is 31 years and i have loss my hair completely from top side of head.It is not genetic problem because my father have sufficient hair and he is not suffering from hair loss problem. please give me solution to control hair loss problem.
  • Anwar Ajaj21 Jun 2012
    My age is 31 years and i have loss my hair completely from top side of head.It is not genetic problem because my father have sufficient hair and he is not suffering from hair loss problem. please give me solution to control hair loss problem.
  • Anwar Ajaj21 Jun 2012
    My age is 31 years and i have loss my hair completely from top side of head.It is not genetic problem because my father have sufficient hair and he is not suffering from hair loss problem. please give me solution to control hair loss problem.
  • Anwar Ajaj21 Jun 2012
    My age is 31 years and i have loss my hair completely from top side of head.It is not genetic problem because my father have sufficient hair and he is not suffering from hair loss problem. please give me solution to control hair loss problem.
  • Anwar Ajaj21 Jun 2012
    My age is 31 years and i have loss my hair completely from top side of head.It is not genetic problem because my father have sufficient hair and he is not suffering from hair loss problem. please give me solution to control hair loss problem.
  • Anwar Ajaj21 Jun 2012
    My age is 31 years and i have loss my hair completely from top side of head.It is not genetic problem because my father have sufficient hair and he is not suffering from hair loss problem. please give me solution to control hair loss problem.

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