Tips for a beautiful, shiny, long hair

By  ,  Onlymyhealth editorial team
Aug 24, 2011

Hair is an important part of every personality; a healthy, shiny mane enhances your beauty.

  • Keep you scalp clean; wash your hair with mild shampoo and condition after every wash. This will leave your hair soft and easy to groom.
  • Never brush your hair when it is wet; this will cause split ends and take away the shine.
  • Do not blow dry your hair too often, as it may rob your hair of essential moisture and leave it dry.
  • Brush your hair downwards at least 2 or 3 times a day; detangle it before you brush. Use a wide-toothed comb or brush.
  • Give your hair an oil massage at least once a week; it ensures good blood circulation in the scalp.
  • Tie your hair up loosely when you sleep to minimise friction and hair breakage.
  • Eat plenty of fresh green vegetables and drink plenty of water through the day.


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