India has recently hit a milestone in its fight against malaria. The nation is now eyeing a malaria-free status by 2030. The Union Ministry of Health and Family Welfare reported a dramatic reduction in malaria cases over the past 75 years. According to the report, at the time of India's independence in 1947, the nation grappled with over 75 million malaria cases annually. Fast forward to 2023, and that number has plummeted to just 2 million (20 lakh) cases. Similarly, malaria-related deaths have witnessed a sharp decline, from 800,000 per year in the late 1940s to only 83 in 2023.
Talking along these lines, the Union Health Ministry stated, “India is firmly on the path to eliminating malaria by 2030. This achievement will be a monumental milestone for public health in the country.”
Tips To Reduce Your Risk of Malaria
While India is having success in reducing malaria cases, we can take proactive steps to protect ourselves, especially in regions where the disease is still prevalent. In an exclusive interaction with Onlymyhealth, Dr Sampath Kumar, Paediatrician, at Kinder Hospital - Bengaluru shared how:
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1. Use Mosquito Nets
Insecticide-treated mosquitoes are a great and sure-shot way to mitigate malaria risk. “Sleep under an insecticide-treated mosquito net to minimise exposure to mosquito bites,” shared Dr Kumar.
2. Apply Insect Repellent
Another way to stay protected from mosquitoes is by using repellents containing DEET, picaridin, or oil of lemon eucalyptus on exposed skin. This will not only help soothe the skin but also lower the chances of mosquito bites.
3. Wear Protective Clothing
Opt for long-sleeved shirts, long pants, and closed-toe shoes, particularly during dusk and dawn when mosquitoes are most active.
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4. Eliminate Standing Water
Mosquitoes breed in stagnant water, so regularly empty or cover water containers and keep your surroundings clean. Hence, always make sure to drink clean water and stay away from contaminated or stale water.
5. Install Screens and Doors
Use window and door screens to prevent mosquitoes from entering your home.
6. Seek Prompt Treatment
Last but not least, if you experience symptoms such as fever, chills, or headache, consult a healthcare provider immediately for early diagnosis and treatment.
Bottomline
India’s vision of becoming malaria-free by 2030 is surely a realistic goal. While the government continues to implement large-scale programs, it is our must also take personal responsibility to reduce the risk of malaria. Follow these tips to protect yourself before the fight against malaria actually cascades.