Winter brings a chill in the air, cosy evenings, and unfortunately, dry skin. Keeping your skin hydrated and nourished during this season is essential. Store-bought moisturisers often contain chemicals that might irritate sensitive skin or cause long-term harm. The solution? Create your own natural moisturiser at home using wholesome ingredients such as jojoba oil, coconut oil, shea butter, almond oil, and essential oils. This guide will walk you through a simple yet effective recipe to combat winter dryness.
Why Natural Moisturisers Are Beneficial
Unlike commercial products, natural moisturisers are free from synthetic additives, fragrances, and preservatives. They harness the power of nature to replenish the skin's moisture while offering added benefits such as soothing inflammation and promoting elasticity.
A 2020 study published in the Journal of Dermatological Science highlighted the efficacy of plant-based oils like jojoba and almond oil in improving skin hydration and repairing the skin barrier. Additionally, shea butter has been shown to reduce transepidermal water loss, making it a perfect base for winter skincare.
Key Ingredients and Their Benefits
- Jojoba Oil: This liquid wax closely resembles the skin’s natural sebum, making it highly effective in balancing oil production. Rich in vitamin E, it also helps in reducing inflammation and promoting healing.
- Coconut Oil: Packed with fatty acids, coconut oil deeply penetrates the skin to lock in moisture. Its antibacterial properties help prevent infections that can occur in cracked winter skin.
- Shea Butter: Known for its exceptional moisturising properties, shea butter contains vitamins A and E, which promote skin elasticity and repair.
- Almond Oil: Lightweight and nutrient-rich, almond oil is an excellent source of vitamin E and fatty acids that soften and nourish the skin.
- Essential Oils: Adding essential oils such as lavender or chamomile not only imparts a calming aroma but also offers additional therapeutic benefits. Lavender, for example, has antimicrobial and soothing properties.
DIY Recipe for Natural Moisturiser
Ingredients:
- 2 tablespoons shea butter
- 1 tablespoon coconut oil
- 1 tablespoon almond oil
- 1 tablespoon jojoba oil
- 5-10 drops of essential oil (optional, lavender or chamomile recommended)
Tools Required:
- A double boiler or heat-safe bowl and saucepan
- A whisk or handheld mixer
- A sterilised glass jar for storage
Instructions:
- Melt the Shea Butter and Coconut Oil: Using a double boiler, gently melt the shea butter and coconut oil until they blend seamlessly. Avoid overheating, as high temperatures can degrade the beneficial properties of the oils.
- Add Almond and Jojoba Oil: Once melted, remove the mixture from heat and stir in almond oil and jojoba oil. Mix well to ensure even distribution.
- Incorporate Essential Oils: If using essential oils, add 5-10 drops of your preferred variety to the mixture. Stir thoroughly to combine.
- Whisk the Mixture: Allow the mixture to cool slightly but not solidify. Use a whisk or handheld mixer to whip the blend until it becomes creamy and light.
- Transfer to a Jar: Scoop the moisturiser into a sterilised glass jar and seal tightly. Store it in a cool, dry place. This homemade moisturiser can last up to three months.
How to Use
After cleansing your skin, take a small amount of the moisturiser and warm it between your fingers. Gently massage it onto your face and body, focusing on particularly dry areas such as elbows, knees, and heels.
Evidence Supporting Natural Ingredients
A 2019 review in Advances in Dermatology and Allergology confirmed the skin-repairing capabilities of shea butter, emphasising its anti-inflammatory and moisturising effects. Additionally, research published in Molecules (2021) underscored the antioxidant and antibacterial properties of coconut oil, making it a winter skincare staple.
Tips for Customisation
- For oily skin, reduce the amount of coconut oil and increase jojoba oil.
- For added nourishment, include a teaspoon of vitamin E oil.
- If you prefer a thicker consistency, add more shea butter to the recipe.
Conclusion
Crafting your own natural moisturiser at home not only saves money but also ensures that your skin receives the purest care possible. With ingredients like jojoba oil, coconut oil, and shea butter, you’ll have a potent and nourishing remedy against winter dryness. So, why not ditch the commercial lotions and indulge in a luxurious, homemade moisturiser this winter?