The monsoon season offers us relief from the scorching summer heat, making us feel calm and refreshed. However, sudden weather changes in monsoon can also negatively impact blood pressure. Tap to know more!
Increased Humidity
During monsoon, the weather is very humid, which can cause fluid retention and increase blood pressure in people who are more susceptible to stress.
Mental Health Impact
The changing weather during monsoon can also negatively impact mental health by causing stress and anxiety, leading to elevated blood pressure.
Cooler Temperature
During monsoon, the temperature drops and the weather becomes cooler, lowering the blood pressure, especially in people sensitive to weather changes.
Dehydration
Although the rainy season can dehydrate our skin and body, we may not feel thirsty, which may lead to low blood pressure due to dehydration.
Electrolyte Imbalance
Many individuals may sweat excessively during monsoon, which reduces sodium and potassium levels, leading to electrolyte imbalance and disrupted blood pressure.
Information Credits
According to PubMed, the blood pressure is affected during the monsoon due to stress, dehydration, and more. It is advisable to consult a healthcare professional for personalised suggestions.