In this summer heat, everybody will love to relax in a cold AC room. However, sitting in an air conditioned room for long can affect your lungs. From irritating airways to indoor allergens, here are a few ways AC can trigger breathing problems. Tap to know!
Irritate Airways
Sitting in an air conditioned room for long can dry out the respiratory tract, irritating them and leading to coughing, difficulty breathing in people with asthma.
Nasal Congestion
Many times the blood vessels in the nose swell or shrink when exposed to cold air for prolonged periods, leading to nasal congestion or sinus pressure.
Respiratory Infections
Air conditioned rooms can dry out the air, weakening the immune defense in the nose and throat, making it easier for viruses and bacteria to cause infection.
Triggers Asthma
Sitting in an air conditioned room can also trigger asthma attacks, especially in children due to sudden exposure to cold air or poor air quality.
Allergens
The air conditioners can have dust, pollen, mould, and other allergens trapped in it, which can circulate in indoor air, leading to sneezing, wheezing, and more.
Information Credits
According to PubMed, air conditioners can trigger breathing problems by irritating airways, causing nasal congestion, and more. It is advisable to consult a healthcare professional for personalised suggestions.