Hay fever, also known as, Allergic Rhinitis is an allergic reaction triggered by pollen, dust mites, mould, and more. When having the fever, you may experience uncontrollable sneezing, fatigue, and more. Here are a few symptoms and remedies that can help treat it. Tap to know more!
Sneezing
The most common symptom of hay fever is constant sneezing, as your body tries to remove pollen from it.
Itchy Throat
Sometimes hay fever can cause itching in the throat, ears, and mouth, leading to an urge to scratch or clear the throat often.
Fatigue
Hay fever can sometimes block the nose, causing discomfort and making us feel fatigued or low on energy.
Runny Nose
When the nasal lining becomes inflamed and irritated, it produces excess mucus, leading to a runny nose.
Home Remedies To Treat Hay Fever
There are many effective home remedies that can help treat hay fever, such as honey, herbal teas, and more.
Raw Honey
Eating small amounts of raw honey daily can help treat hay fever, as it can help build immunity against pollen over time.
Herbal Tea
Herbal teas like ginger tea, chamomile tea, and others can also help treat hay fever due to their anti-inflammatory properties.
Apple Cider Vinegar
Apple cider vinegar mixed with warm water, lemon, and honey is also an effective home remedy for treating hay fever, as it helps reduce excess mucus production.
Information Credits
According to PubMed, hay fever symptoms like sneezing, itching, runny nose, and more can be treated at home with remedies like consuming raw honey, herbal teas, and more. It is advisable to consult a healthcare professional for personalised suggestions.