The most common allergy, especially among youngsters, is lactose intolerance; here are five signs and symptoms to help you determine whether you are a victim or not.
Stomach Pain & Bloating
When digesting lactose, both children and adults frequently experience stomach pain and bloating if the body is unable to break it down.
Diarrhoea
Lactose intolerance causes diarrhoea by increasing the volume and liquid content of the stool.
Gas Problem
Lactose fermentation in the colon can cause increased flatulence, and the degree to which this occurs varies greatly from person to person.
Nausea
Lactose intolerance can cause nausea or vomiting in some people, but it can take 30 minutes to 2 hours to develop.
Frequent Cramps
If lactose is difficult to digest, it remains in the stomach for a longer period of time, causing pain and cramping.
A milk allergy, unlike lactose intolerance, can be fatal, so it is critical that you don’t confuse milk allergy with lactose intolerance.