Are you experiencing feelings of sluggishness or bloating? Refresh your body with these quick and simple detox drinks made from just three natural ingredients. They are fast, flavourful, and packed with benefits. Tap to read!
Lemon, Ginger, and Honey Water
It improves detoxification, immunity, and digestion. Combine honey, grated ginger, lemon juice, and warm water.
Cucumber, Mint, and Lime Cooler
This is a hydrating and revitalising cooler. Add lime juice, cucumber slices, and fresh mint leaves to cold water. Stir thoroughly.
Apple Cider Vinegar, Honey, and Cinnamon
It facilitates digestion and maintains blood sugar balance. Combine apple cider vinegar, honey, a pinch of cinnamon, and warm water.
Jeera, Ajwain, and Saunf Water
This is good for digestion and bloating. Bring the water to a boil and add the saunf, ajwain, and jeera. After straining, chill and sip.
Turmeric, Black Pepper, and Lemon Shot
Refreshing and anti-inflammatory. Add black pepper, lemon juice, and turmeric to warm water. Pour it right away.
Information credits
As per the research by the National Institute of Health (NIH), lemon helps detoxify the body with its antioxidant, acidic, and alkalising properties. However, it is advisable to consult a healthcare professional for personalised suggestions.