5 Early Signs Of Vitamin E Deficiency On Face

By Vanshika Gaur
10 Jul 2025, 15:00 IST

Vitamin E is essential for skin health as it helps lock in moisture and keeps the skin hydrated. However, its deficiency can cause the skin to become dry, flaky, inflamed, and more. Tap to know how vitamin E deficiency affects your face.

Dry And Flaky Skin

Vitamin E deficiency can cause flaky and dry skin as it is unable to lock in moisture and protect skin barrier, leading to rough texture and skin peeling.

Worsens Pre-Existing Conditions

Pre-existing skin conditions like eczema or dermatitis may worsen due to vitamin E deficiency, leading to increased itching, redness, and rashes.

Redness And Inflammation

The face also inflames, gets irritated, or becomes red, especially around the cheeks and forehead, due to vitamin E deficiency.

Wrinkles And Fine Lines

Vitamin E deficiency can lead to premature ageing, causing wrinkles and fine lines on the face due to increased skin damage.

Increased Breakouts

Acne can worsen due to vitamin E deficiency as it increases oil production and inflammation, especially on the forehead, chin, and nose.

Information Credits

According to PubMed, vitamin E deficiency can cause dry flaky skin, premature wrinkles and fine lines, and more. It is advisable to consult a dermatologist for personalised suggestions.