The Pimpri-Chinchwad Municipal Corporation (PCMC) identified a contaminated water source as the cause of a recent cholera outbreak in Dhawade vasti, Bhosari. The first case was reported on June 8th, and over 133 people have shown symptoms.
To curb this cholera outbreak in Pune, the PCMC also set up field hospitals in Dhawade vasti, sent health teams to conduct door-to-door checks to identify patients, collected samples from the area and sent them for testing.
While the efforts of PCMC are commendable and necessary for preventing the spread of cholera, the first step to tackling any disease is at an individual level. This is even more important now as the monsoon is about to begin. According to a study published in the International Journal of Surgery: Global Health, cholera spreads through contaminated water, especially during heavy rains like monsoons.
Ways To Prevent Cholera In Monsoon
The World Health Organisation defines cholera as a serious diarrhoeal illness caused by Vibrio cholerae bacteria. It spreads when people ingest food or water contaminated with the bacteria. Cholera is most common in places with poor sanitation and limited access to clean water.
The most common symptoms of cholera are:
- Severe diarrhoea
- Vomiting
- Dehydration (can be life-threatening if untreated)
Talking to the Onlymyhealth team, Dr Gowri Kulkarni, Head Of Medical Operations, MediBuddy provided some helpful tips to help you prevent cholera.
Drink Clean Water
Contaminated water is the main culprit in spreading cholera, especially when water is scarce. To prevent this, Dr Kulkarni suggested, “Only drink boiled, bottled, or treated water with iodine or chlorine. Skip ice cubes or drinks made with untreated water. These can harbour the cholera bacteria.”
Also Read: From Cholera To Dengue: Understanding Major Epidemic Diseases In India
Keep Your Hands Clean
Dr Kulkarni opinionated that proper handwashing is one of the most effective ways to prevent the spread of cholera. He said, “Always wash your hands thoroughly with soap and clean water before eating, after using the restroom, and after exposure to potentially contaminated surfaces. Carry hand sanitisers for situations when clean water is unavailable.”
“Handwashing helps remove bacteria from your hands and prevents you from accidentally ingesting it,” he added.
Ensure Food Safety
Careful food handling practices are crucial to prevent infection. Dr Kulkarni a few ways for you to ensure you are eating clean, hygienic and safe food:
- Ensure kitchen utensils and surfaces are clean and sanitised regularly.
- Use clean water for cooking and drinking purposes.
- Be cautious about the food you consume while travelling, especially during hot summers when food spoilage is more likely.
- Opt for hot, well-cooked meals, and avoid raw or undercooked foods, especially seafood.
- Avoid street food vendors who may not follow proper food handling practices.
Safe Waste Disposal
“Proper waste disposal is crucial to prevent the spread of cholera, especially during water shortages when sanitation systems may be compromised,” said Dr Kulkarni. He strictly suggested against open defecation and open disposal of waste that can contaminate water sources.
Also Read: Cholera Outbreak Hits Southern Africa; Here’s Everything To Know About The Condition
Remember, cholera is a preventable disease. By following these essential steps and promoting awareness, you can significantly reduce the risk of infection and contribute to overall public health and safety. As Dr Kulkarni emphasises, if you experience initial signs of cholera such as severe diarrhoea, dehydration, vomiting, and nausea, seek immediate medical attention. Early intervention can prevent the disease from progressing to a critical stage.