As concerns about bird flu (avian influenza) resurface from time to time, many people wonder whether consuming chicken poses a risk of infection. The short answer is no, properly cooked chicken does not transmit bird flu to humans. However, there are some important factors to consider when handling and preparing poultry to ensure food safety.
In an exclusive interaction with the editorial team of Onlymyhealth, our expert, Dr Shrey Kumar Srivastav, Senior Consultant, Sharda Hospital - Noida, explained everything you need to know. Here is what he shared with us but let’s understand bird flu first.
Understanding Bird Flu
Bird flu is caused by influenza viruses that primarily affect birds. Some strains, such as H5N1 and H7N9, have raised concerns due to their potential to infect humans through direct contact with infected birds. However, the risk of transmission through food consumption remains extremely low when proper food handling and cooking practices are followed.
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Can Bird Flu Be Transmitted Through Chicken Meat?
According to health organizations such as the World Health Organization (WHO) and the Centers for Disease Control and Prevention (CDC), there is no evidence that people can contract bird flu from eating properly cooked poultry or eggs. The virus is highly sensitive to heat, and cooking chicken to an internal temperature of at least 165°F (75°C) effectively kills any potential pathogens, including bird flu viruses.
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Safe Handling and Cooking Practices
While eating cooked chicken is safe, improper handling of raw poultry can pose health risks, including bacterial infections such as salmonella and campylobacter. Dr Srivastav pointed out that to minimise risks, follow these guidelines:
Cook chicken thoroughly: Always cook poultry to an internal temperature of at least 165°F (75°C).
Avoid cross-contamination: Keep raw poultry separate from other foods, use separate cutting boards, and wash hands and surfaces thoroughly after handling raw meat.
Store poultry safely: Keep raw chicken refrigerated at or below 40°F (4°C) and cook it within the recommended time frame.
Buy from reputable sources: Purchase poultry from trusted suppliers that adhere to food safety standards.
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Who Is Most at Risk?
Although bird flu is not transmitted through cooked chicken, individuals who work closely with live poultry, such as farmers and poultry workers, are at a higher risk of direct exposure. Proper biosecurity measures, vaccination programs, and personal protective equipment help reduce the risk of infection in such settings.
Bottomline
The fear of bird flu should not deter people from consuming poultry products, as long as they are cooked properly and handled safely. The key to preventing any foodborne illness lies in good hygiene, proper storage, and thorough cooking. By following recommended food safety guidelines, you can continue to enjoy chicken as a nutritious and delicious part of your diet without worry.