Winter is arriving, for many people, it comes with a less pleasant companion called dandruff. During the winter season the increase of flaking is usually due to dry skin conditions. Winter also comes with dry air which is devoid of moisture. The skin and scalp get dry as a result of this. When the scalp is dry, it becomes flaky, making it easier for dandruff to grow.
Dandruff are white flakes that can be both embarrassing and uncomfortable, and tend to worsen in the colder months.
In an interaction with OnlyMyHealth, Dr Ganesh Chaudhary, Bachelor of Ayurvedic Medicine and Surgery, PHC, Darbhanga, Bihar, shares tips that will help to reduce dandruff during winters.
What Exactly Causes Dandruff
Dandruff is the result of the accelerated shedding of dead skin cells from the scalp. It can lead to itchiness, redness, and the appearance of white or yellowish flakes in the hair and on the shoulders. The exact cause of dandruff can vary from person to person but is often linked to factors such as dry skin, oily skin, fungal infections, or sensitivity to certain hair products.
The Role of Aloe Vera
Aloe Vera is a succulent plant renowned for its many health and skincare benefits. It has been used for centuries for its healing properties. When it comes to dandruff, Aloe Vera can be particularly helpful in several ways:
Moisturising the Scalp
In winter, the scalp can become dry and itchy due to the drop in humidity. Aloe Vera's natural moisturising properties can help alleviate dryness, providing relief from an itchy and flaky scalp.
Also read: Is Dandruff Causing Itch And Flakes? Home Remedies To Get Rid Of It
Anti-Inflammatory and Antifungal Properties
Aloe Vera contains compounds that possess anti-inflammatory and antifungal properties. These properties can help combat the underlying causes of dandruff, such as fungal infections or inflammation.
Soothing Irritation
Aloe Vera's cooling and soothing properties can provide immediate relief from the discomfort associated with dandruff, reducing itchiness and redness.
Using Aloe Vera for Dandruff
According to Dr Chaudhary, to harness the benefits of Aloe Vera for dandruff, you can follow these steps:
Extract Aloe Vera Gel
Cut a fresh Aloe Vera leaf and extract the gel from inside. You can also purchase pure Aloe Vera gel from a trusted source.
Apply to the Scalp
Gently massage the Aloe Vera gel into your scalp. Ensure that it covers the entire scalp and leave it on for about 30 minutes.
Rinse Thoroughly
Wash your hair with a mild, sulphate-free shampoo to remove the Aloe Vera gel. Be sure to rinse thoroughly to avoid leaving any residue.
Also read: 5 Reasons Why You Are Susceptible To Dandruff
Regular Use
For best results, use Aloe Vera on your scalp regularly, at least a couple of times a week. Dandruff in winter can be a bothersome issue, but Aloe Vera provides a natural and effective remedy. Its moisturising, anti-inflammatory, and antifungal properties can help reduce dandruff and relieve associated discomfort. Remember to use pure Aloe Vera gel and be consistent in your application to see the best results. Embrace the soothing power of Aloe Vera, and you can enjoy a dandruff-free winter with healthier, itch-free hair.