Blood sugar imbalance is quite common, especially in women, due to various reasons like food intake, sleep patterns, stress, and more. From increased hunger to frequent urination, here are a few early signs of blood sugar imbalance in women. Tap to know!
Increased Hunger
Blood sugar imbalance may increase hunger when the cells are not getting enough glucose, causing the brain to send signals to eat more.
Acne
The imbalance also causes insulin resistance, which affects our hormones and skin, leading to breakouts and skin darkening.
Mood Swings
It can also cause mood swings due to less glucose intake in the body. When blood sugar drops, it affects brain function and leads to mood swings like irritation.
Weight Fluctuations
Blood sugar imbalance negatively impacts metabolism, leading to fat storage (weight gain) or breaking down of fat and muscles (weight loss).
Frequent Urination
High blood sugar levels make the kidneys work harder to remove excess glucose, which leads to frequent urination.
Information Credits
According to PubMed, early signs of blood sugar imbalance in women are increased hunger, mood swings, and more. It is advisable to consult a healthcare professional for personalised suggestions.