Planning to fast during Sawan this year? If you want to stay healthy and maintain your diet during the holy month, tap to read the six delicious sabudana dishes to keep you energised.
Sabudana khichdi
Sabudana khichdi is a staple, which is a nutritious snack made with tapioca pearls. Add chopped potatoes and roasted peanuts for a filling meal.
Sabudana tikki
Enjoy crispy and flavourful sabudana tikki with green chutney. It helps reduce your hunger pangs.
Sabudana bhel
Sabudana bhel contains potassium, calcium and fibre, which helps keep you energised for longer.
Sabudana kheer
Sabudana kheer or pudding, is a perfect sweet and creamy dessert for your Monday fast. It gives you plenty of energy.
Sabudana bonda
Sabudana Appe is a perfect snack, especially during fasting. It is made with soaked sabudana, boiled potatoes, and rice flour.
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These recipes are a great way to enjoy delicious and healthy food during the Sawan fasting. Always consult with a dietitian before starting any new diet plan.