Spirulina, a nutrient-dense algae, has gained popularity for its remarkable health benefits, including skin rejuvenation and anti-ageing properties. Tap to read!
BENEFITS
Spirulina is filled with antioxidants, vitamins, and minerals, which helps fight skin ageing. It can reduce wrinkles and fine lines, and also make your skin more smooth.
ESSENTIAL INGREDIENTS
To make this face mask, you will need spirulina powder, honey, yoghurt, and lemon juice. When you put these together, they work well to help your skin look younger.
GETTING THE MASK READY
Mix these in a bowl: one spoon of spirulina powder, one spoon of honey, two spoons of yoghurt, and a bit of lemon juice. Stir it up to make a smooth paste.
APPLY IT
Clean your face first. Spread the mask all over your face and neck. Don't apply it near your eyes. Let it stay for 15-20 minutes.
TAKING OFF THE MASK
Use warm water to wash off the mask. Rub your skin in circles while you do this. Dry your face by patting it. Then, put on some moisturiser to keep your skin hydrated.
HOW OFTEN TO USE
To get the best results, put this spirulina face mask on twice every week. If you keep using it, it will help make those little lines less noticeable and keep your skin looking young.
STUDY FINDINGS
A study by the National Institutes of Health (NIH) highlights spirulina's antioxidant properties, confirming its effectiveness in reducing fine lines and promoting healthy skin.
CONCLUSION
Nourish your skin with spirulina for a radiant, youthful complexion. Consult a dermatologist for personalised advice.