Healthy nutrition is critical to child development, including the development of healthy bones. Poor nutrition can interfere with this process, with long-term effects on bone health. Tap to know more!
EXPERT SUGGESTION
Dr Satish Reddy Hashampalli, neonatologist and paediatrician, Apollo Cradle & Children Hospital, Marathahalli, Bengaluru, explained the effects of malnutrition on children's bone health.
HEALTHY BONES
Healthy bones are important for children’s growth, support, mobility, and protection. Nutrition plays an important role in healthy bone growth.
ESSENTIAL NUTRIENTS
Calcium, vitamin D, phosphorus, and protein are essential nutrients for building and maintaining strong children’s bones.
MALNUTRITION
Malnutrition is a symptom of a lack of essential nutrients and can interfere with bone formation, leading to weaker bones and an increased risk of fractures.
STUNTED GROWTH
Stunted growth is associated with poor nutrition and can lead to reduced bone density, making it more susceptible to fractures and osteoporosis later in life.
CONCLUSION
Individual experiences may vary. Consult a healthcare professional for personalised suggestions.