Can People With Low Blood Pressure Eat Muskmelon, Check Facts

By Shubhi Kumar
09 Jun 2025, 13:00 IST

Yes, people with low blood pressure (hypotension) can typically eat muskmelon, and it may even offer some health benefits. Rich in essential nutrients and water content, muskmelon can support overall well-being and may help stabilise blood pressure levels naturally. Tap to read!

Potassium

In muskmelon, potassium balances fluids, enhances circulation, and supports heart function. Especially in people suffering from low blood pressure.

Fibre

The dietary fibre of muskmelon supports digestion and blood glucose balancing. Thereby indirectly ensuring adequate control of blood pressure.

Antioxidants

Muskmelons are rich in antioxidants like Vitamin C. They protect the blood vessels and heart in persons suffering from hypotension.

Hydration

The high water content in muskmelon helps prevent dehydration. It causes the worsening of hypotensive symptoms, such as dizziness.

Other Nutrients

Muskmelon provides vitamins A and C, folate, and magnesium. It enhances heart health and relieves fatigue from hypotension.

Information credits

As per the research by the National Institute of Health (NIH), potassium helps keep blood pressure in check. However, it is advisable to consult a healthcare professional for personalised suggestions.