Rose essential oils are very light and fragrant, yet elegantly powerful; people have fallen under the influence of these perfumes and their therapeutic values for centuries. Now, let's delve into the mechanisms that are responsible for this therapeutic effect.
STRESS RELIEF
According to National Institutes of Health (NIH), when people inhale rose essential oil, the levels of cortisol go down, and, thus, they feel more calm and can ease stress or anxiety symptoms.
SKIN NOURISHMENT
The anti-inflammatory and antioxidant properties that come with the use of rose oil, can soothe irritated skin, hydrate dry skin patches and reduce the appearance of fine lines and wrinkles.
WOUND HEALING
It was found that rose essential oil boasts antimicrobial characteristics which contribute to faster wound healing by fending off infections and allowing the tissue to recover.
MOOD ENHANCEMENT
The whiff of rose oil could create a lively mood and bring rise to depression symptoms, which are responsible for emotional well-being and positive thinking.
MENSTRUAL PAIN RELIEF
Breathing in rose oil or using the same oil as applied onto the skin may help in dealing with menstrual cramps as well as lowering the pain level during the menstrual period.
SOOTHES HEADACHE
The analgesic nature of rose oil is quite helpful in the elimination of headaches and migraines by topical application, as well as with inhalation by aromatherapy.
IMPROVED SLEEP QUALITY
Paying some amount of rose essential oil to breathe before bedtime may perform relaxation and improve sleep quantity, thereby allowing individuals to get a more restful night's sleep.
DIGESTIVE SUPPORT
Potentially, rose oil is useful for digestion, such as it diminishes gas, bloating and discomfort and as a result promotes digestive health.
CONCLUSION
Rose essential oil enhances physical, emotional, and mental wellness. Consult healthcare professionals for personalised advice.