Are you looking for a drink that can boost metabolism and be easily made at home? We bring to you a two-ingredient apple cider vinegar and lemon drink, rich in vitamin C, antioxidants, and more, that helps promote better gut health. Here are a few benefits of this drink. Tap to know!
Burns Fat
Drinking apple cider vinegar and lemon drink can help burn fat, as it is rich in antioxidants that help increase the rate of fat metabolism.
Balances pH Levels
The two ingredient drink also helps balance pH level, as its acid has an alkalising effect on the body once metabolised.
Improves Digestion
The acetic acid in apple cider vinegar and citric acid in lemon increase the production of acid in the stomach, helping improve digestion and enhancing nutrient absorption.
Improved Gut Health
This drink is rich in probiotics and enzymes that help improve metabolism and regulate weight, supporting a healthy gut.
Supports Weight Loss
The drink also supports weight loss by promoting a feeling of fullness, improving digestion, boosting metabolism, and more.
Hydrates the Body
Lemon and apple cider vinegar drink keeps you hydrated, as it is mixed with water, helping break down food properly.
Antioxidant-Rich
The two-ingredient drink is rich in antioxidants that help reduce oxidative stress and free radicals in the body, helping support metabolic function.
Information Credits
According to PubMed, apple cider vinegar and lemon drink helps burn fat, lose weight, and more. It is advisable to consult a dietitian before making any dietary changes.