6 Quick Kids Brain Boosters For Stronger Mental Health

By Shubhi Kumar
24 May 2025, 13:00 IST

Kids need strong minds to handle school, emotions, and everyday challenges. These fun and easy brain boosters help children stay calm, focused, and confident. It is perfect for growing strong minds and happy hearts. Tap to read!

Practice Mental Math

Every day, being able to crunch numbers quickly in your mind without the aid of a calculator will nurture your focus, increase your speed of cognition, and develop your problem-solving skills.

Perform the 5-4-3-2-1 Trick

Use all five senses to curb anxiety, a technique of grounding, while staying focused during your everyday activities.

Generate Detailed Visual Imagery

Close your eyes and vividly picture a scene, which will affect your ability to remember, increase your creativity, and improve clarity under stress.

Learn New Words

Every day, learn new words to enhance memory, improve communication abilities, stimulate sustained cognitive flexibility, and increase retention.

Quick Drawing Challenge

Draw for a minute something that you can visually recall in your mind. This process will enhance visual recall and stimulate different parts of your brain.

Listen and Repeat

Carefully listen to either a new sentence or phrase and then say it aloud. This procedure will help with concentration, memory, and verbal fluency.

Information credits

This is generic information. Always consult with a qualified paediatrician, psychologist, or healthcare provider before implementing new mental health practices or activities for children.