Kids need strong minds to handle school, emotions, and everyday challenges. These fun and easy brain boosters help children stay calm, focused, and confident. It is perfect for growing strong minds and happy hearts. Tap to read!
Practice Mental Math
Every day, being able to crunch numbers quickly in your mind without the aid of a calculator will nurture your focus, increase your speed of cognition, and develop your problem-solving skills.
Perform the 5-4-3-2-1 Trick
Use all five senses to curb anxiety, a technique of grounding, while staying focused during your everyday activities.
Generate Detailed Visual Imagery
Close your eyes and vividly picture a scene, which will affect your ability to remember, increase your creativity, and improve clarity under stress.
Learn New Words
Every day, learn new words to enhance memory, improve communication abilities, stimulate sustained cognitive flexibility, and increase retention.
Quick Drawing Challenge
Draw for a minute something that you can visually recall in your mind. This process will enhance visual recall and stimulate different parts of your brain.
Listen and Repeat
Carefully listen to either a new sentence or phrase and then say it aloud. This procedure will help with concentration, memory, and verbal fluency.
Information credits
This is generic information. Always consult with a qualified paediatrician, psychologist, or healthcare provider before implementing new mental health practices or activities for children.