Are you struggling with digestive issues like constipation? Check out these Indian post-dinner drinks that can boost digestion naturally. Tap to know!
CUMIN-CORIANDER TEA
You can drink cumin-coriander tea after your meal to improve digestion. It has anti-inflammatory properties, which soothe gut health and can prevent acidity.
TURMERIC TEA
Turmeric tea is a good post-dinner drink as it contains vitamins and has anti-microbial properties, which promote digestion.
Peppermint and Fennel Tea
Peppermint and fennel tea can be a perfect option for summer. It helps to promote digestion and also reduce body heat.
LEMON TEA
You can drink lemon tea after dinner as it contains vitamin C and has anti-inflammatory properties that soothe digestion.
EXPERT
These are some post-dinner drinks that can boost digestion, according to Healthline.
CONCLUSION
You can add these drinks post-dinner to boost digestion. Consult a healthcare professional for personalised advice.