You may have experienced a burning or tingling sensation in your eyes from excessive screen time; however, sometimes our eyes burn even without using any digital devices. It can be due to various reasons like vitamin A deficiency, conjunctivitis, and more. Tap to know more!
Vitamin A Deficiency
People with vitamin A deficiency may experience burning eyes even without screen time as the eyes are unable to maintain healthy cornea.
Wearing Contact Lenses For Long
If you wear contact lenses for too long or overnight, it can reduce the amount of oxygen the eyes receive, drying them out and causing a burning sensation.
Dry Eye Syndrome
Dry eyes syndrome is when the eyes are unable to make enough tears, making the eyes irritated and leading to burning or stinging sensation.
Conjunctivitis
Conjunctivities is an eye infection, also known as pink eye, that is caused by bacteria, viruses, and allergens, which can cause burning sensation and discomfort.
Poor Sleep
If you don’t get enough sleep, your eyes don’t get enough time to rest and recover. This can lead to dryness, inflammation, and burning sensation.
Information Credits
According to PubMed, we may experience burning sensation in eyes without any screen time due to dry eye syndrome, vitamin A deficiency, and more. It is advisable to consult an ophthalmologist for personalised suggestions.