It's likely that you've heard of bay leaf's benefits. However, were you aware that drinking bay leaf water can help you lose weight? Tap to know more about its benefits!
HELPS IN DIGESTION
The soothing effect of bay leaf water reduces indigestion and relaxes bloating, resulting in a better digestive system.
STRESS REDUCTION
The aroma of the bay leaf water is very calming, and it can help reduce stress and anxiety.
ANTIBACTERIAL EFFECTS
The antimicrobial properties of bay leaves may help fight certain bacteria and promote better health.
HEART HEALTH
Regular intake of bay leaf water was found to have a beneficial effect on cholesterol levels and heart function.
ANTI-INFLAMMATORY PROPERTIES
Bay leaf water possesses anti-inflammatory properties and is believed to decrease the level of inflammation in the body.
CONCLUSION
This is general information. Please consult a healthcare professional for personalised suggestions.