Mirabai Chanu Diet Routine For A Fit Body

By Yashika Goel
09 Aug 2024, 13:40 IST

Weightlifter has been making headlines for her impressive performance at the Paris Olympics 2024. She is known for her disciplined lifestyle. Tap to read her diet plan for a fit body.

Home-cooked meals

Mirabai enjoys the home-cooked meals, which include dal, rice, and curry. She always tried to avoid junk food.

Pizza lover

The weightlifter is a big foodie, and loves to eat pizza. Mirabai indulges in a pizza on her cheat days.

Proper diet

Mirabai follows a proper diet to maintain her weight. She has avocado and two slices of bread with an egg for breakfast, and salmon and pork for lunch.

Training session

The weightlifter works out for 5 days a week for 5-6 hours. This helps her maintain the weight criteria during the Olympics.

Information credits

This information was shared by Mirabai Chanu in an interview with NDTV.

Conclusion

This is the diet plan of weightlifter Mirabai Chanu. However, it is advisable to consult a fitness professional for personalised advice.