Cooling Cucumber Tambuli Recipe To Beat The Heat

By Yashika Goel
08 Jul 2025, 17:00 IST

Cucumber tambuli is a thin yoghurt curry, which is lighter than raita. It has natural cooling properties, which help keep the gut healthy. Tap to read the recipe!

Ingredients

One medium cucumber, one cup of fresh curd, 2-3 green chillies, a teaspoon of cumin seeds and mustard seeds, a few curry leaves, a teaspoon of grated coconut, a teaspoon of ghee, salt to taste, and a pinch of hing (asafoetida).

Prepare the base

Peel and chop the cucumber into smaller pieces. Blend cucumber, green chillies, coconut, and cumin seeds with water until smooth.

Add curd

Now add curd to the cucumber base with salt and water. Whisk it until the consistency is smooth and creamy.

Prepare tempering

Heat oil in a pan and add mustard seeds, curry leaves and hing. Cook it until it starts to crackle. Pour the tadka over curd.

Refrigerate and serve

Refrigerate the curd for 20-30 minutes and serve it chilled as a summer soup or with rice. It is a monsoon-friendly dish that boosts digestion.

Information Credits

This information is taken from the chef Sanjeev Kapoor's official YouTube channel, Sanjeev Kapoor Khazana.