A bun is a quick and easy way to keep your hair out of your face and stay cool during the summer. However, tying it tightly can harm your hair more than benefits. Here are a few reasons why tying hair into a bun can damage your hair. Tap to read!
Traction Alopecia
Tying your hair in a bun tightly can lead to traction alopecia, i.e., hair loss caused by tension on hair follicles.
Split Ends
The friction from the rubber band can cause the ends of the hair to split, leaving them damaged.
Thin Hair
The bun can also cause hair breakage, eventually leading to hair thinning, especially near the hairline.
Stressed Scalp
The tight bun not only causes hair thinning or split ends, but also puts pressure on the scalp, leading to headaches.
Reduced Hair Growth
Buns can weaken the hair follicles due to constant tension on the scalp, eventually leading to reduced hair growth.
Weak Hair Roots
Over time, buns cause the hair roots to become weak, making them more prone to fall out or get damaged.
Tangles and Knots
Sometimes the bun can cause tangles and knots due to friction, uneven distribution, and being tied tightly.
Information Credits
According to PubMed, tight buns can cause traction alopecia due to tension on the scalp. It is advisable not to tie the bun too tightly; however, results may vary from person to person.