Diarrhoea is a common digestive issue during monsoon, especially in kids. Check out these simple home remedies that can relieve the symptoms of diarrhoea.
CURD AND BANANA
You can give your kid curd and bananas as it help relieve diarrhoea by reducing gut inflammation.
FENNEL SEEDS WATER
You can make fennel seeds water for your kids as it contains anti-inflammatory properties, which promote gut health.
ORS
Oral Rehydration Solutions, commonly known as ORS can help to reduce the symptoms of diarrhoea and provides energy.
COCONUT WATER
Coconut water is loaded with electrolytes and minerals that help replenish energy and hydration lots during diarrhoea.
TOAST
You can give whole grain toast to your kids as it is rich in fibre digests slowly and can help in regularising bowel movements.
EXPERT
Dr Seema Yadav, MD Physician, Care Institute of Life Sciences, Lucknow, shared this information.
CONCLUSION
This is general information. Immediately consult a health care professional if your child has any symptoms of diarrhoea.