In traditional Ayurvedic practises the belly button is considered a vital energy point in the body. Take a look at the benefits of applying ghee (clarified butter) to the belly button.
NOURISHED SKIN
Applying ghee to the belly button can moisturise and nourish the skin, promoting a healthy and radiant appearance.
IMPROVED DIGESTION
Ghee can help improve digestion when applied to the belly button, potentially easing issues like bloating and indigestion.
RELIEF FROM MENSTRUAL CRAMPS
Ghee application on the belly button may provide relief from menstrual cramps and discomfort during menstruation.
BETTER SLEEP QUALITY
Applying ghee to the belly button before bedtime may help promote relaxation, leading to improved sleep quality.
BOOSTED IMMUNITY
Ghee contains essential nutrients and fatty acids that can support a healthy immune system when applied to the belly button.
STRENGTHENED NERVOUS SYSTEM
The application of ghee to the belly button may help strengthen the nervous system, enhancing vitality and overall well-being.
RELIEF FROM JOINT PAIN
Ghee can be used topically on the belly button to potentially provide relief from joint pain and discomfort.
LUBRICATED INTESTINES
Applying ghee to the belly button can help lubricate the intestines, potentially promoting regular and smooth bowel movements.
ENERGY
According to Ayurvedic beliefs, applying ghee to the belly button can help balance energy flow throughout the body, promoting overall rejuvenation.
CONCLUSION
Incorporate this practise if it resonates with you, but consult with an Ayurvedic expert or healthcare professional for personalised advice.