Are you willing to get rid of that extra fat? Drinking lemongrass water might help in your weight loss journey. Tap to know how!
METABOLISM BOOSTER
According to some studies, lemongrass may speed up the metabolism, which might increase the burning of calories in the body and help in weight loss.
BALANCING BLOOD SUGAR
Maintaining blood sugar levels is important for controlling weight. Lemongrass can regularise blood sugar levels which may reduce hunger and the need to overeat.
IMPROVES ANAEMIA
According to some research, drinking a cup of lemongrass tea daily will help your body produce more red blood cells and haemoglobin.
STRESS REDUCTION AND WEIGHT LOSS
Managing stress is essential to maintaining a healthy weight. It may help keep stress levels down, which may be helpful for those trying to lose weight.
NATURAL DIURETIC EFFECT
Lemongrass has diuretic properties, which increase the frequency of urination to help your body get rid of extra salt and fluid.
CONCLUSION
This is general information. Please consult a healthcare professional for personalised suggestions.