How Can You Get Rid Of The Bags Under Your Eyes?

By Bharati Kumari
05 Nov 2024, 14:00 IST

Under-eye bags can make us look tired and older. Here are simple and effective ways to reduce puffiness naturally and regain a refreshed look. Tap to check!

COOL COMPRESS

Applying a cool compress under your eyes shrinks blood vessels and lessens swelling. Use it for 10–15 minutes to see a noticeable decrease in puffiness.

STAY HYDRATED

Drinking water helps remove extra salt and toxins, reducing puffiness under your eyes. Try for 8 glasses a day to keep your skin and body refreshed.

SLEEP

Sleeping with an extra pillow helps stop fluid from gathering around your eyes. This easy change can lessen morning puffiness well.

APPLY GREEN TEA BAGS

Green tea bags have antioxidants and caffeine that can tighten skin and reduce swelling. Put chilled tea bags under your eyes for 10 minutes.

LIMIT SALT INTAKE

High salt use leads to water retention, causing eye puffiness. A low-sodium diet can lessen bloating and help with under-eye bags.

USE A GENTLE EYE

Gently rubbing the under-eye area can boost blood flow, reducing puffiness. Try light circular motions to boost lymphatic drainage.

STUDY FINDINGS

According to a study by the National Institutes of Health (NIH), adequate rest supports skin repair and can reduce dark circles and puffiness.

Conclusion

A few mindful habits can help keep under-eye bags away naturally. Consult a healthcare professional for personalised advice.