6 Home Remedies To Treat Heat Rash Naturally

By Vanshika Gaur
15 Mar 2025, 19:30 IST

Heat rash is caused due to excessive sweating, tight clothing, extreme heat, and various other reasons leading to small blisters, inflamed lumps, and itching. Here are a few home remedies which can help treat heat rash naturally. Tap to read!

Aloe Vera

Heat rash can be easily treated by applying aloe vera as it has soothing and anti-inflammatory properties preventing infections.

Epsom Salt

Also known as magnesium sulphate, epsom salt helps relieve itchiness when added to a lukewarm bath with at least one cup of it.

Oatmeal

Using oatmeal in a lukewarm bath or applying its paste can help relieve itching, inflammation, and improve dry skin.

Neem

Also known as Margosa, it has antimicrobial, and antiseptic properties which helps treat skin conditions. Applying it as a paste can help relieve itching.

Sandalwood

Sadalwood powder has analgesic properties which helps relieve pain. Mixing it with water and applying it can help reduce burning sensation and pain.

Baking Soda

Baking soda (sodium bicarbonate) also has soothing properties that help relieve itchy skin. Adding 3-5 teaspoons to lukewarm bath can help with heat rash.

Information Credits

This information is sourced from a trusted health website, Healthline. It is advisable to do a patch test before applying anything to your skin.