Ayurvedic herbs have been traditionally used for medicinal purposes, especially to support heart health. From strengthening heart muscles to improving blood circulation, ayurvedic herbs offer numerous benefits. Tap to know them!
Ashwagandha
Also known as Indian Ginseng, helps reduce stress and cortisol levels, and stabilises blood pressure, lowering the risk of heart diseases.
Garlic
Garlic helps boost immunity, improves blood circulation, and lowers blood pressure, helping prevent artery blockage.
Turmeric
Turmeric or turmeric powder have anti-inflammatory and antioxidant properties that protect the heart from inflammation and improve blood flow.
Arjuna
Also known as Arjun Tree, it helps improve heart muscles and blood circulation by reducing blood pressure and lowering cholesterol.
Tulsi
Tulsi, also known as Holy Basil, can help improve heart health by reducing stress, lowering bad cholesterol, and improving blood circulation.
Information Credits
According to Ayurveda, tulsi, turmeric, ashwagandha, and other herbs help improve heart health. It is advisable to consult a healthcare professional for personalised suggestions.