Though street food is very tasty, individuals should avoid eating it, especially pregnant women. This is due to numerous reasons like foodborne illness, weakened immunity during pregnancy, and more. Tap to know more!
Foodborne Illness
Pregnant women should avoid eating street food as they may be at higher risk of foodborne illness like salmonella, increasing the risk of miscarriage and more.
Exposure To Heavy Metals
The street food is packed in plastic bags, which may contain harmful bacteria, exposing pregnant women to heavy metals, which can be harmful for fetal brain development.
Nutritional Imbalance
Street foods are rich in empty calories, fats, and more, which offer little to no nutritional benefits. This does not help support their baby's growth.
Contaminated Water In Chutney
The chutney used in street foods can be mostly made with contaminated or unfiltered water, which can cause typhoid, hepatitis A, and more.
Weakened Immunity During Pregnancy
When pregnant, women have weakened immunity, which makes it hard for them to fight off infections and may also affect the baby.
Information Credits
According to PubMed, pregnant women should avoid eating street food as it can cause foodborne illness, nutritional imbalance, and more. It is advisable to consult a dietitian for personalised suggestions.