7 Natural Ways To Treat Persistent Cough

By Yashika Goel
11 Nov 2024, 12:00 IST

Cold, cough, and flu are common issues as the winter season approaches. It causes nasal congestion and difficulty in breathing. Tap to read the seven natural ways to treat persistent cough.

Salt water gargle

Salt water gargle helps relieve cough and nasal congestion. Mix one teaspoon of salt in a glass of warm water. Swish this around your mouth and spit it out.

Ginger

Ginger is packed with antioxidant and anti-inflammatory properties, that help relieve cough. Brew ginger tea in water and sip it warm.

Honey

Honey is rich in antibacterial properties, which helps soothe a sore throat. Drink honey lemon tea to treat cough.

Turmeric

Turmeric is packed with antiseptic properties that help control persistent coughs. Drink turmeric milk or turmeric and honey tea.

Garlic

Garlic is rich in anti-bacterial properties that help treat cold and flu. Include raw garlic in your diet or drink garlic tea.

Steam inhalation

Do steam inhalation twice a day or use a humidifier to reduce mucus buildup. It will open the airways.

Information credits

This information is taken from the MedicalNews Today.

Conclusion

These are a few natural ways to treat a persistent cough. However, it is advisable to consult a doctor for proper medication.