7 Easy-To-Make Fasting Recipes For Sawan

By Chitra Shah
25 Jul 2024, 21:30 IST

From stir-fried aloo to makhana kheer, check out these easy-to-make fasting recipes for health sawan fasting.

STIR-FRIED ALOO

You can stir-fry aloo (potatoes) in coconut oil. They are a good source of carbs that can provide you with energy during fasting.

Sabudana Khichdi

You can make sabudana khichdi with potatoes, peanuts, cumin seeds, green chillies. It is a fasting-friendly recipes that take a few minutes to cook.

Kuttu CHAPATI

You can make chapati with kuttu (Buckwheat flour). It is a high-fibre recipe, which can keep you energised and satisfy your hunger pangs.

MAKHANA KHEER

Makhana (foxnuts) are loaded with protein and fibre. You can make nutrient-dense makhana kheer at home to keep yourself healthy during fasting.

Singhara atta Poori

Prepare chapati dough with singhara atta (water chestnut's flour) and fry them in coconut oil or ghee to make fasting-friendly poories at home.

CUCUMBER RAITA

Grate cucumber and mix with curd, and rock salt to make fasting-friendly cucumber raita at home.

fasting-friendly recipes

These are some fasting-friendly recipes, according to the popular website, 'NDTV Foods'.

CONCLUSION

You can try these fasting-friendly recipes at home to keep yourself healthy during sawan fasting. Consult a health expert before keeping fast if you are on medications.