Healthy Option: Organic Tea Vs Non-Organic Tea?

By Binni Kumari
10 Apr 2024, 23:30 IST

Whether you prefer organic tea or non-organic tea, understanding the difference between the two can enable you to make the right choices for your well-being. Tap to know more!

EXPERT SUGGESTION

According to Ridhima Batra, Certified Diabetic Educator, Sports Nutritionist, and Founder of Nutrition Defined, organic tea is healthier in comparison because it is made without the use of fertilisers, pesticides, and other hazardous chemicals.

ORGANIC TEA

Organic tea is produced without pesticides or synthetic fertilizers, promoting natural growth and preserving the health of the soil, resulting in a clean and sustainable product.

NON- ORGANIC TEA

Non-organic tea may contain residues of synthetic pesticides used in agriculture, which can pose health risks associated with pesticide consumption.

BENEFITS OF ORGANIC TEA

Organic tea contains antioxidants and phytochemicals, providing potential health benefits such as a stronger immune system and reducing the risk of chronic diseases.

HEALTH EFFECTS

Drinking non-organic teas containing pesticide residues can cause health risks such as acne, hormone imbalance, and long-term health effects.

PREFERENCE

Choosing organic over organic tea can promote personal health and environmental sustainability and avoid potential exposure to harmful chemicals.

CONCLUSION

Individual experiences may vary. Talk to a healthcare professional for personalised suggestions.