Embrace the wisdom of Ayurveda for optimal hair health. Swipe to explore time-tested tips and techniques to comb your hair according to Ayurvedic principles for beautiful hair.
CHOOSE THE RIGHT COMB
Select a wooden or horn comb with wide teeth to minimise breakage and static, promoting gentle detangling and maintaining hair's natural oils.
START FROM THE BOTTOM
Begin combing at the ends of your hair and work your way up gradually to prevent tangles and minimise pulling, reducing hair damage and breakage.
COMB GENTLY
Use gentle, smooth strokes when combing your hair to avoid stressing the scalp and hair follicles, promoting circulation and healthy hair growth.
USE HERBAL OILS
Apply Ayurvedic herbal oils like coconut oil, almond oil, or Brahmi oil to your hair before combing to nourish, strengthen, and protect your hair strands.
AVOID COMBING WHEN WET
Wet hair is more susceptible to breakage, so wait until your hair is partially dry before combing to minimise damage and maintain hair health.
FOLLOW THE FLOW OF ENERGY
Comb your hair in the direction of hair growth to align with Ayurvedic principles, promoting balance and harmony within the body and mind.
DETOXIFY WITH NEEM COMB
Use a neem wood comb to detoxify and purify your scalp, reducing dandruff, and scalp irritation, and promoting overall scalp health according to Ayurveda.
SCALP MASSAGE
Combine combing with scalp massage using Ayurvedic oils to stimulate hair follicles, improve circulation, and nourish the scalp for healthy hair growth.
SCIENTIFIC INSIGHTS
A study conducted by Dr Archana Rawat et al. at the Banaras Hindu University (BHU) found that incorporating Ayurvedic hair care practices, including hair combing techniques, effectively improves hair health and vitality among Indian individuals.
CONCLUSION
These Ayurvedic hair combing tips can help nurture your hair and promote its natural beauty, vitality, and resilience. Consult an Ayurvedic practitioner for personalised advice.