Are you struggling with migraine pain? Check out these four best ayurvedic remedies that can relieve migraine pain naturally.
Ginger
Ginger is known for its anti-inflammatory and pain-relieving properties. Consuming ginger tea or applying ginger paste to the forehead can help reduce migraine pain.
Shirodhara
Shirodhara is an ayurvedic remedy. It involves gently pouring warm herbal oil over the forehead. It helps to calm the mind and nervous system, reducing the symptoms of migraine.
HERBAL TEAS
Ayurvedic herbs like Brahmi, Ashwagandha, and Jatamansi can provide calming effects to the body. Drinking these ayurvedic herbs tea can relieve the symptoms of migraine.
Peppermint Oil
Applying diluted peppermint oil to the forehead can provide a cooling sensation and relieve migraine-related pain and tension.
AYURVEDA TO RELIEVE MIGRAINE
These are some ayurvedic remedies that can relieve the symptoms and pain of migraine, according to the 'Healthline'.
Diet and Lifestyle
Consume a balanced diet and live an active lifestyle as an unhealthy lifestyle can increase the symptoms of migraine.
CONCLUSION
You can try these ayurvedic remedies to relieve migraine. Always consult a healthcare professional for personalised advice.