Millet Diet Chart For Weight Loss | Check Out

By Bharati Kumari
10 Jul 2023, 20:35 IST

If you're on a weight loss journey and looking for nutritious yet delicious options, here are some millet recipes that support your weight loss goals, adding variety and flavour to your meals.

MILLET PORRIDGE

Rich in fibre, millet porridge promotes digestion, keeps you fuller for longer, and aids in weight management.

MILLET SALAD

Packed with nutrients and fibre, a millet salad supports weight loss, provides essential vitamins, and promotes a healthy gut.

MILLET ENERGY BARS

These homemade bars offer protein and fibre, keeping you satisfied between meals and aiding in weight control.

MILLET STUFFED BELL PEPPERS

With a flavorful mix of millets and vegetables, this dish provides satiety, essential nutrients, and support for weight loss.

MILLET KHICHDI

A comforting meal option, millet khichdi provides balanced nutrition, supports digestion, and aids in healthy weight loss.

MILLET BANANA BREAD

This guilt-free treat made with millet flour offers fibre, nutrients, and a healthier alternative to traditional banana bread.

MILLET VEGETABLE SOUP

A hearty bowl of this soup offers a good mix of vegetables, millets, and nutrients while aiding in weight management.

MILLET CHOCOLATE PUDDING

A creamy and healthy dessert option, millet chocolate pudding satisfies cravings and supports portion control for weight loss.

MILLET PILAF

This flavourful side dish packed with vegetables and millet provides fibre, vitamins, and minerals for a balanced diet and weight management.

CONCLUSION

Millet recipes offer variety, nutrition, flavour, and support for weight loss. But it's important to consult a healthcare professional or registered dietitian for personalised advice regarding your weight loss journey.