Cardamom is a natural gem for clear and glowing skin. It hydrates the skin from inside and prevents acne breakouts. Tap to read the cardamom detox water recipe for glowing skin.
Ingredients
Three cardamom pods, one litre of water, one tablespoon of date syrup, or honey, and lemon juice for taste.
Crush elaichi pods
Take elaichi pods and lightly crush them using a rolling pin, and boil water for a few minutes.
Brew tea
Add crushed elaichi pods to the saucepan and simmer the tea for about 10-15 minutes on a low flame.
Strain tea
Turn off the flame and strain the tea using a sieve. Let the tea cool for sometime.
Add flavours
Squeeze some lemon juice and honey into it for added sweetness to the tea.
Information credits
This information is taken from the National Institutes of Health (NIH).
Conclusion
This is an easy recipe to prepare cardamom detox water to improve skin health. However, it is advisable to consult a dietician for personalised suggestions.